Think the Midwest is all cornfields and cow tipping? Shelly Westerhausen, author of the cookbook Vegetarian Heartland, joins us for this episode about adventurous eating in the Midwest. Shelly shares about her story growing up in the Midwest as a vegetarian, and how this overlooked region is full of culture, vibrant food, waterfalls, caves, and forests. We chat recipe ideas galore, and her favorite delicious restaurants in the heartland of America. (Giveaway included!)
Recipes:
Restaurants:
Bloomington, Indiana:
Chicago:
Shelly Westerhausen, Vegetarian Ventures
Website | Instagram | Facebook
>>Order the cookbook: Vegetarian Heartland
Do you find yourself turning to food in times of stress or anxiety? If you’ve ever stress-eaten a pint of ice cream, this episode is for you. We go deep with Kathryne Taylor of Cookie and Kate about emotionally healthy eating and her new cookbook, Love Real Food. We also share a new tacos recipe that’s simple and filling, and a life hack: how to manage your email inbox.
Life Hack: Inbox app for Gmail
Recipes:
BBQ bean tacos with pineapple salsa | A Couple Cooks
Extra vegetable fried rice | Cookie and Kate
Kathryne Taylor, Cookie and Kate
Website | Instagram | Facebook
Her cookbook: Love Real Food