In this episode, we share a BIG announcement. Then, Sonja sits down for a heart-to-heart with Jessica Murnane to chat about her new cookbook, One Part Plant. A few years ago after some extreme symptoms, Jessica transitioned to a plant-based diet, which significantly improved her endometriosis. Now, she challenges us all to eat one plant-based meal per day. Plus, some behind the scenes on writing a cookbook, and what foods can make you nicer.
Recipes:
Books:
One Part Plant by Jessica Murnane
Jessica Murnane