50 shades of what? This episode, we talk brain food with Dr. Drew Ramsey, author of the books 50 Shades of Kale and Eat Complete. What we eat affects how we look, but what about how we feel? Psychiatrist Dr. Ramsey shares the best foods to eat to boost our brain and soothe our moods, and we add our favorite kale-tastic recipes.
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Dr. Drew Ramsey